1 serving (58 grams) contains 220 calories, 6.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
901.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.0 mg | 13% | |
| Sodium | 2213.1 mg | 96% | |
| Total Carbohydrates | 163.9 g | 59% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 24.6 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 409.8 mg | 31% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 614.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kraft easy mac
Kraft Easy Mac is a convenient, microwavable macaroni and cheese product inspired by classic American comfort food. This dish features tender elbow macaroni paired with a rich, creamy cheese sauce, delivering the signature flavor beloved by mac and cheese fans. Easy Mac contains enriched pasta made from wheat, along with a cheese sauce mix that includes dairy ingredients, flavorings, and preservatives for shelf stability. While it provides a source of calcium and protein, its nutritional profile also includes a higher sodium content and artificial additives, which may not be ideal for those seeking whole, minimally processed foods. Easy Mac is a quick and accessible option for satisfying cravings or preparing a side dish, but it is best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
