1 serving (58 grams) contains 240 calories, 7.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
979.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.8 mg | 13% | |
| Sodium | 2285.7 mg | 99% | |
| Total Carbohydrates | 183.7 g | 66% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 12.2 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 408.2 mg | 31% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 612.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kraft dinner cup
Kraft Dinner Cup is a convenient, single-serving portion of the beloved classic macaroni and cheese. Originating from North America, this quick meal features tender elbow pasta paired with Kraft’s signature cheese sauce mix, delivering a rich, creamy flavor. Designed for simplicity, it requires only water and a microwave to prepare in minutes, making it a popular choice for on-the-go meals or quick comfort food. While Kraft Dinner Cup provides energy through its carbohydrate and fat content, it is also high in sodium and contains artificial flavors. It does not offer significant amounts of fiber, vitamins, or protein compared to more balanced meals. Enjoyed as an occasional indulgence, it pairs well with vegetables or lean protein for a more nutritious option. Suitable for those seeking comfort food with minimal prep, this product caters to busy lifestyles without compromising on iconic taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
