1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean green pepper side dish
Korean Green Pepper Side Dish, known as "Ggochu Jorim," is a flavorful addition to Korean cuisine. This dish features bright green chili peppers simmered in a savory soy sauce mixture with garlic, sesame oil, and a touch of sugar or syrup for balance. Originating in Korea, it is commonly served alongside rice and other main dishes. Green chili peppers are low in calories, rich in antioxidants, and loaded with vitamins A and C, which support immune health and promote skin vitality. Their natural spiciness can boost metabolism and enhance digestion. However, the addition of sugar and sodium-rich soy sauce should be moderated for those monitoring salt or sugar intake. Packed with bold flavors and simple ingredients, Ggochu Jorim offers a taste of Korean tradition with an infusion of both nutrition and zest.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
