1 serving (21 grams) contains 106 calories, 1.1 grams of protein, 5.3 grams of fat, and 13.6 grams of carbohydrates.
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Nutrition Information
Calories |
1204.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 34.1 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 113.6 mg | 4% | |
| Total Carbohydrates | 154.5 g | 56% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 120.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.3 mg | 17% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kitkat multipack individual bar
KitKat Multipack Individual Bars offer a convenient and delicious treat, made with a signature combination of crispy wafer layers coated in smooth milk chocolate. Originating from the UK, KitKat has become a global favorite, blending classic confectionery craftsmanship with irresistible flavor. Each bar is individually wrapped, making it perfect for on-the-go snacking or portion control. While KitKat provides an indulgent sweet fix, it’s important to note its high sugar content, moderate fat levels, and minimal fiber. Containing wheat and milk-based ingredients, it’s unsuitable for gluten-free or dairy-free diets. However, its small serving size can be a mindful choice for occasional treats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
