1 serving (31 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1230.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.2 g | 88% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.5 mg | 1% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 92.3 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1153.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland trailmix
Kirkland Trail Mix is a classic snack blend featuring a medley of roasted peanuts, almonds, cashews, chocolate candies, and sweet raisins. Inspired by timeless American trail snacks, this mix delivers an energizing balance of flavors and textures, perfect for outdoor adventures or on-the-go snacking. With protein-rich nuts providing essential nutrients such as healthy fats, fiber, and antioxidants, Kirkland Trail Mix is a convenient way to fuel your day. However, the inclusion of chocolate candies adds sugars and calories, making portion control key for maintaining a balanced diet. The raisins contribute natural sweetness and are a source of quick energy, while the variety of nuts offers sustained satiety. Ideal for hiking, camping, or as a midday pick-me-up, Kirkland Trail Mix is a versatile option that combines indulgence with nutrition in a single handful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
