1 serving (30 grams) contains 8 calories, 0.3 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland organic salsa medium
Kirkland Organic Salsa Medium is a robust, flavorful condiment crafted with fresh organic tomatoes, onions, peppers, jalapeños, garlic, and cilantro. Rooted in traditional Mexican cuisine, this salsa offers a zesty, medium-spiced kick that pairs perfectly with chips, tacos, burritos, or as a vibrant topping for grilled meats and vegetables. Made with organic ingredients and free of artificial preservatives, it’s a healthier choice for salsa enthusiasts. The recipe is fat-free and low in calories, making it suitable for those seeking a guilt-free addition to their meals. However, it contains sodium, so mindful consumption is recommended for individuals monitoring their salt intake. With its fresh, wholesome taste, Kirkland Organic Salsa Medium stands out as a versatile and nutritious staple for embracing bold, authentic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
