1 serving (50 grams) contains 180 calories, 14.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1809.5 mg | 78% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 28.6 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About King arthur protein pancakes
King Arthur Protein Pancakes mix offers a hearty, satisfying breakfast option packed with nutrition and flavor. Made with wholesome ingredients like whole wheat flour, whey protein, and pea protein, this mix delivers 14 grams of protein per serving, helping support energy and muscle recovery. Inspired by classic American breakfasts, these pancakes are light, fluffy, and versatile enough to customize with your favorite add-ins like fresh fruit or nuts. The mix is high in fiber and contains no artificial preservatives, making it a healthier choice compared to traditional pancake mixes. With low added sugar and balanced nutrients, King Arthur Protein Pancakes offer a delicious and nourishing way to start your day. Whether you're fueling up for a workout or enjoying a cozy weekend brunch, this mix combines the indulgence of comfort food with the benefits of clean eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
