1 serving (60 grams) contains 240 calories, 11.0 grams of protein, 6.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes protein granola
Trader Joe’s Protein Granola is a satisfying blend of crunchy oats and soy protein nuggets, crafted to fuel your day with energy and delicious taste. Inspired by classic granola recipes, its wholesome ingredients include rolled oats, almonds, sunflower seeds, and flaxseeds, all enhanced with a touch of natural sweetness from brown sugar and honey. Packed with 11 grams of protein per serving, this granola is perfect for active lifestyles, offering a balanced boost for breakfast or as a snack. Its hearty texture and nutty flavor make it a versatile addition to yogurt, smoothie bowls, or even enjoyed straight out of the bag. While high in protein, it does contain added sugars, so portion control is key for those watching their intake. With its blend of nutrients, Trader Joe’s Protein Granola is a modern twist on a classic staple, ideal for fueling everyday adventures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
