1 serving (500 grams) contains 1250 calories, 50.0 grams of protein, 60.0 grams of fat, and 125.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc zinger box
The KFC Zinger Box is a popular meal option inspired by classic American fast-food cuisine, featuring bold flavors and satisfying portions. At its center is the signature Zinger Burger, made with a crispy, spicy chicken fillet served in a bun with lettuce and mayo. The box also includes iconic KFC sides: crunchy fries, a piece of original recipe chicken, and a small serving of creamy coleslaw. While the Zinger Box offers protein from its chicken and fiber from the coleslaw, it is considered high in fat, sodium, and calories due to the deep-fried components and generous seasoning. For those seeking balance, opting for water over soda and enjoying this meal in moderation can help manage nutritional intake. It’s a convenient choice for those craving bold, spicy flavors and hearty portions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
