1 serving (800 grams) contains 1200 calories, 50.0 grams of protein, 60.0 grams of fat, and 120.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.4 mg | 14% | |
| Sodium | 739.6 mg | 32% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc big meal
The KFC Big Meal is a hearty offering from Kentucky Fried Chicken, rooted in classic Southern-inspired American cuisine. This meal typically includes a combination of crispy fried chicken, a side of golden fries, creamy mashed potatoes with savory gravy, a freshly baked biscuit, and your choice of a refreshing drink. The fried chicken is coated in KFC's signature blend of 11 herbs and spices, delivering bold flavors and a satisfying crunch. While the meal is indulgent and filling, it is high in calories, saturated fats, and sodium, making it less ideal for those seeking a health-conscious option. However, it provides protein from the chicken and the opportunity to opt for grilled chicken or healthier sides, such as green beans or corn, for a more balanced plate. Perfect for comfort food enthusiasts, the Big Meal embodies the hearty flavors that KFC is known for.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
