1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kettlecooked chips
Kettlecooked chips are a crunchy snack made from thinly sliced potatoes, cooked in small batches using a kettle-style method. Originating from traditional American snack-making techniques, they are prized for their thicker texture and satisfying crispness. The ingredients usually include potatoes, an oil such as sunflower or canola oil, and salt, with some varieties offering additional seasonings for flavor variety. While they are a tasty treat, their health profile is mixed. On the one hand, kettle-cooking retains more potato flavor and sometimes uses less oil compared to mass-produced chips. However, they are still high in fats, sodium, and calories, making them less suitable for frequent consumption or low-sodium diets. Enjoyed in moderation, kettle chips can be a delightful indulgence with a satisfying bite that fits well in picnics, parties, or as a companion to sandwiches.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
