1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 227.3 mg | 9% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 24.2 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 151.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kettle corn popcorn
Kettle corn popcorn is a sweet-and-salty treat with roots in 18th-century American cuisine, originally made in cast iron kettles. Its simple ingredients usually include popcorn kernels, sugar, oil, and a touch of salt. The result is a light, crispy snack with a delicate caramelized coating. Kettle corn can be a relatively healthy option when enjoyed in moderation, as popcorn itself is a whole-grain, low-calorie, and fiber-rich snack. However, the added sugar and oil increase its calorie and fat content, making it less ideal for those limiting their sugar or fat intake. Opting for air-popped versions or small serving sizes can help maintain its nutritional benefits while satisfying your cravings.
