Kettle bone broth

Kettle bone broth

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 45 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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45
calories
9
protein
1.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

7.5%
67.3%
25.2%
Fat: 13 cal (25.2%)
Protein: 36 cal (67.3%)
Carbs: 4 cal (7.5%)

About Kettle bone broth

Kettle Bone Broth is a nutrient-rich beverage made by simmering animal bones, typically from chicken, beef, or turkey, along with vegetables, herbs, and spices for an extended period to extract maximum flavor and health benefits. Rooted in traditional culinary practices across various cultures, bone broth has been valued for centuries in cuisines ranging from East Asian soups to classic European stocks. Packed with collagen, amino acids, and minerals like calcium and magnesium, Kettle Bone Broth supports joint health, gut function, and skin elasticity. Low in calories yet rich in protein, it’s a great option for diets focusing on whole foods and wellness. While naturally free of additives and sugars, sodium levels can vary depending on recipes, so moderation is advisable for those watching salt intake. Perfect as a standalone drink or as a base for soups and sauces, bone broth is both a versatile ingredient and a health-conscious choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.