1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.0 g | 143% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto granola inno food
Keto Granola by Inno Foods is a low-carb, nutrient-dense snack ideal for those following ketogenic or low-sugar diets. Inspired by wholesome, nutrient-driven cuisine, this granola is crafted with high-quality ingredients like coconut, almonds, sunflower seeds, pumpkin seeds, and chia seeds. Sweetened naturally with keto-friendly sweeteners, it maintains a satisfying crunch without added sugars. Packed with healthy fats, plant-based protein, and fiber, it supports sustained energy while promoting satiety. Gluten-free and free from artificial flavors or preservatives, it’s a versatile option that pairs perfectly with yogurt, smoothies, or as a standalone snack. Despite its numerous benefits, it is calorie-dense, so mindful portioning is recommended for those managing caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
