1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free pancake with berries
Gluten-Free Pancakes with Berries are a wholesome twist on the classic breakfast favorite, originating from North American cuisine. Made with gluten-free flour blends, eggs, almond milk, and a touch of vanilla, these light and fluffy pancakes are perfect for those with gluten sensitivities or looking for a healthier alternative. They're naturally sweetened with ingredients like honey or maple syrup, avoiding excessive refined sugars. Topped with a vibrant mix of fresh berries—such as blueberries, strawberries, and raspberries—this dish delivers a burst of antioxidants, vitamins, and natural sweetness. Packed with fiber and nutrients, the berries also lend a refreshing, tart flavor that complements the pancakes beautifully. While lower in carbs than traditional recipes, the dish is energy-boosting and indulgent without being overly heavy. Be mindful of portion sizes and toppings to keep it balanced, and enjoy a nutritious start to your day!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
