1 serving (30 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 7.9 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto crackera
Keto Crackera is a low-carb snack crafted for those following ketogenic and carb-conscious lifestyles. These savory crackers are typically made using almond flour, flaxseed, chia seeds, and shredded cheese, delivering a satisfying crunch without compromising on flavor or dietary goals. Free from refined grains and sugars, Keto Crackera offers wholesome ingredients rich in healthy fats, fiber, and protein, making them ideal for curbing hunger while supporting sustained energy levels. Inspired by Western health food trends, they mix classic flavors with functional nutrition. While high in fats—essential for keto diets—moderation is key due to their calorie density. Perfect for dipping, pairing with spreads, or enjoying on their own, Keto Crackera aligns with dietary goals while delivering delicious snacking convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
