1 serving (10 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.2 grams of carbohydrates.
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ketchup packets are single-serving portions of ketchup, a tangy and sweet condiment made primarily from tomatoes, vinegar, sugar, and a blend of spices and seasonings. Originating from early Chinese and Southeast Asian fermented sauces, modern ketchup has become a staple in American cuisine and is widely used globally alongside foods like fries, burgers, and sandwiches. Each packet typically contains a small amount, making them convenient for portion control. While ketchup provides a source of lycopene, an antioxidant found in tomatoes, it is also high in sugar and sodium, which can be a concern when consumed in excess. These packets are ideal for on-the-go meals but should be enjoyed in moderation as part of a balanced diet.