1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 0 mg | 0% | |
| Iron | 32 mg | 177% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kellogs classic
Kellogg's Classic is a timeless breakfast cereal crafted from toasted corn flakes, offering a simple, wholesome start to your day. Originating from the United States, it has become a global staple in morning routines. Made with corn, sugar, and a touch of malt flavoring, it provides a light, crisp texture and naturally golden hue. Kellogg's Classic is fortified with essential vitamins and minerals, including iron and B vitamins, supporting overall health and vitality. It’s low in fat, making it a heart-friendly choice for those seeking a balanced diet. However, it does contain added sugar, so moderation is key, especially for those monitoring their sugar intake. Pair it with fresh fruit and milk or yogurt for a more nutrient-dense meal. Whether enjoyed traditionally with milk or as a snack, Kellogg's Classic offers a convenient and reliable option for a quick energy boost.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
