1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kadhi pakora
Kadhi Pakora is a traditional North Indian and Pakistani dish that brings together nutrition and indulgence in a single bowl. It consists of gram flour (besan) fritters, known as pakoras, simmered in a tangy, spiced yogurt-based curry. Seasoned with turmeric, ginger, garlic, and tempered spices like cumin and mustard seeds, it offers a rich, earthy flavor. Gram flour, the key ingredient, is a good source of plant-based protein and fiber, while yogurt provides probiotics for gut health. However, the pakoras are typically deep-fried, which adds calories and saturated fat. For a healthier twist, baking or air-frying the fritters can be an alternative. Often served with steamed rice or roti, Kadhi Pakora is both comforting and satisfying, embodying the wholesome essence of South Asian cuisine.
