1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo oats quaker
Jumbo Oats Quaker are made from 100% wholegrain oats, carefully selected to deliver a hearty and wholesome taste. Originating from traditional British cuisine, these oats are prized for their natural simplicity and versatility, often enjoyed in porridge, baking, or as a base for granola and overnight oats. High in dietary fiber and a good source of essential nutrients like manganese and phosphorus, Jumbo Oats Quaker support heart health and sustained energy levels. They are naturally low in sugar and contain no artificial flavors or preservatives, making them ideal for a balanced diet. Their slow-releasing carbohydrates can help maintain stable blood sugar levels, but when paired with added sweeteners or toppings, moderation is key. Perfect for meal prepping and customizable to various flavor profiles, Jumbo Oats Quaker are an excellent choice for those seeking nutritious, filling options rooted in natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
