1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jerk Fries are a bold and flavorful dish inspired by Jamaican cuisine, blending crispy, golden-brown fries with the robust and smoky spices of traditional jerk seasoning. Typically, the fries are tossed in a mixture of allspice, thyme, paprika, garlic, and a kick of heat from Scotch bonnet peppers or chili powder, offering the signature zesty jerk flavor. Some variations may include a tangy sauce or a sprinkle of fresh herbs for added dimension. While high in carbohydrates and often deep-fried, baked alternatives or air-fried options can offer a healthier twist. The spices used are rich in antioxidants and may support digestion, but moderation is key due to their potentially high fat and sodium content. Perfect as a snack, side dish, or fusion appetizer, Jerk Fries deliver big flavor with a taste of the Caribbean.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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