1 serving (250 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Calories |
28.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.9 mg | 12% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jeera Pani, a traditional Indian drink, is a refreshing combination of water infused with roasted cumin seeds (jeera), lime juice, salt, and sometimes a touch of sugar or black salt for enhanced flavor. Cumin originates from Indian cuisine, where it is celebrated for its aromatic and digestive properties. Known for its ability to aid in digestion and reduce bloating, Jeera Pani is rich in antioxidants, improves metabolism, and may support hydration during hot weather. Cumin contains essential nutrients, including iron, magnesium, and manganese, contributing to overall health. While Jeera Pani is a low-calorie beverage, the addition of sugar or excessive salt might reduce its health value, so moderation is key. Ideal for a detoxifying boost, this drink blends taste and nutrition, making it a popular choice in holistic and traditional diets.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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