Jasmin rice
One cup of Jasmin rice is around 195 grams and contains approximately 253 calories, 5.2 grams of protein, 0.5 grams of fat, and 56 grams of carbohydrates.
Jasmin Rice is a fragrant, long-grain rice known for its delicate aroma and slightly nutty flavor. Originating from Southeast Asia, particularly Thailand, this beloved staple enhances a variety of dishes, from savory stir-fries to rich curries. Rich in carbohydrates, Jasmin Rice provides a quick source of energy and is naturally gluten-free, making it a great option for those with dietary restrictions. While it is a source of essential nutrients, it’s important to enjoy it in moderation, as it has a higher glycemic index compared to other whole grains. Experience the delicious essence of Jasmin Rice in your next meal!