1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japenesse peanuts
Japanese peanuts, also known as "cacahuates japoneses," are a unique snack originating from Mexico, despite their name suggesting Japanese roots. These crunchy treats consist of peanuts coated in a thin layer of wheat flour dough, seasoned with soy sauce for their signature savory flavor. Often enjoyed as a companion to beverages, their combination of textures and umami taste makes them a favorite snack in various cuisines. Nutritiously, Japanese peanuts are a source of protein, healthy fats, and dietary fiber from the peanuts themselves. However, they are also high in calories and may contain added sodium, depending on the recipe or brand, making moderation key for those tracking dietary intake. Their crispy shell is usually fried, which can add extra fat content. While not an everyday health food, they offer a flavorful indulgence when enjoyed in balance with other nutritious options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
