1 serving (200 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jackfruit chicken
Jackfruit Chicken is a plant-based twist on traditional chicken dishes, featuring young jackfruit as the star ingredient. Native to South and Southeast Asia, jackfruit’s fibrous texture mimics shredded chicken, making it a popular choice for vegan and vegetarian recipes. Commonly seasoned with aromatic spices and herbs from Indian or Southeast Asian cuisines, it’s often paired with ingredients like garlic, ginger, turmeric, and coconut milk for a flavorful experience. Jackfruit itself is low in calories and fat while being rich in dietary fiber, which aids digestion and promotes fullness. It also provides vitamin C, potassium, and antioxidants that support overall health. However, depending on preparation methods, added oils, sugars, or sodium in sauces can impact its nutritional profile. Jackfruit Chicken offers a tasty and nutritious alternative for anyone seeking meat-free options while exploring the bold flavors of global cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
