1 serving (85 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian pastries, known for their rich flavors and delicate craftsmanship, are a beloved aspect of Italian cuisine. These sweet treats come in a variety of forms, such as cannoli, sfogliatelle, and biscotti. Common ingredients include flour, sugar, eggs, butter, ricotta, and nuts, with regional variations adding unique touches like citrus zest, honey, or chocolate. While these pastries delight with their flaky textures and creamy fillings, they are often high in sugar, refined carbohydrates, and saturated fats, making them an indulgence best enjoyed in moderation. On the healthier side, many Italian pastries incorporate wholesome elements like almonds, pistachios, or dried fruits, which provide nutrients including fiber, healthy fats, and antioxidants. Whether paired with a morning espresso or served as a dessert, Italian pastries are a celebration of flavor and tradition, offering a little taste of Italy that should be savored mindfully.