1 serving (85 grams) contains 260 calories, 14.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian brat
The Italian Brat is a savory twist on the classic bratwurst, inspired by Italian flavors. Made with a blend of high-quality pork, fennel seeds, garlic, and a medley of Italian herbs like oregano and basil, this sausage delivers a bold and aromatic taste. Its roots combine traditional German sausage-making techniques with the vibrant seasonings of Italian cuisine. Typically grilled or pan-seared, the Italian Brat pairs beautifully with fresh vegetables, salads, or soft rolls. Nutritionally, it is a good source of protein, essential for muscle repair and energy. However, it can be high in saturated fats and sodium, so portion control is key for maintaining a balanced diet. Choosing leaner meat varieties or pairing it with wholesome, nutrient-dense sides can enhance its health appeal while keeping all the deliciousness intact.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
