1 serving (36 grams) contains 240 calories, 24.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 73.3 g | ||
| protein | 160.0 g | 320% | |
| Vitamin D | 2666.7 mcg | 13333% | |
| Calcium | 3333.3 mg | 256% | |
| Iron | 30 mg | 166% | |
| Potassium | 2666.7 mg | 56% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Isagenix shake
Isagenix Shake is a meal replacement product designed to support weight management and balanced nutrition. Originating from Isagenix, a U.S.-based company focusing on nutritional supplements, these shakes often contain a blend of proteins (such as whey protein), carbohydrates, fats, vitamins, and minerals. Typically available in various flavors, Isagenix Shakes aim to provide a convenient nutrient-dense meal option. Each serving is formulated with approximately 240 calories, 24 grams of protein, and added vitamins and minerals to cater to daily nutritional needs. Due to their high protein content, Isagenix Shakes may support muscle repair and satiety, making them popular among individuals following structured diets or busy lifestyles. Always check specific product labels for details, as formulations can vary slightly based on flavor or target use cases (e.g., weight loss vs. performance support).
Health Benefits
- Supports muscle repair and growth due to high-quality whey protein with 24 grams per serving
- Aids in energy production with added B vitamins such as B12, which supports metabolic functions
- Helps maintain overall health due to added minerals like magnesium and calcium, crucial for bone health
Dietary Considerations
Selection and Storage
Store in a cool, dry place, and seal tightly after opening to prevent clumping or exposure to moisture.
Common Questions About Isagenix shake Nutrition
What are the key nutritional facts of an Isagenix Shake?
An Isagenix IsaLean Shake typically contains 24 grams of protein, around 240-280 calories depending on the flavor, 8-9 grams of sugar, and 6 grams of fat. It also includes 23 vitamins and minerals, making it a well-rounded meal replacement option.
Can I have an Isagenix Shake on a keto or low-carb diet?
Isagenix Shakes are not considered ideal for strict keto diets as they contain 24 grams of carbohydrates, including 8-9 grams of sugar. However, they could fit into a more flexible low-carb diet, especially if you account for the carb intake elsewhere in your meals.
What are the health benefits of Isagenix Shakes, and are there any concerns?
Isagenix Shakes provide a convenient source of high-quality whey and milk protein, essential vitamins, and minerals, supporting muscle health and overall nutrition. However, individuals sensitive to dairy or added sugars may need to consider alternatives or monitor portion sizes.
What is the recommended serving size for an Isagenix Shake?
The recommended serving size for an Isagenix IsaLean Shake is 2 scoops, equivalent to about 62 grams, mixed with 8 ounces of water. This provides a balanced meal replacement, but users should adjust portions based on their individual caloric needs.
How do Isagenix Shakes compare to similar meal replacement shakes?
Compared to other meal replacement shakes, Isagenix Shakes stand out for their higher protein content (24 grams per serving) and inclusion of 23 vitamins and minerals. However, some brands may have lower sugar content or be more suited for specific diets, such as keto or vegan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
