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Iogurte danone batido

Iogurte danone batido

Dairy

Item Rating: 68/100

1 serving (125 grams) contains 90 calories, 4.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

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171.1
calories
7.6
protein
22.8
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.6g)
Calories
171.1
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 22.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 7.6 g 15%
Vitamin D 76.0 mcg 380%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.7%
17.6%
29.7%
Fat: 51 cal (29.7%)
Protein: 30 cal (17.6%)
Carbs: 91 cal (52.7%)

About Iogurte danone batido

Iogurte Danone Batido is a creamy, smooth yogurt originating from Danone, a global brand rooted in French cuisine. Made from pasteurized milk, live cultures, and natural or fruit-based sweeteners, this yogurt provides a convenient and delicious dairy option. Rich in calcium and protein, it supports bone health and muscle function, while the live cultures contribute to gut health by promoting beneficial microbiota. However, depending on the flavor, it may contain added sugars, which can increase calorie intake and should be consumed in moderation for a balanced diet. Its versatile texture makes it a popular choice for breakfast, snacks, or as a base for desserts and smoothies. Ideal for those seeking nutritious yet indulgent options, Iogurte Danone Batido showcases a blend of traditional yogurt-making practices with modern convenience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.