1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant milk tea
Instant Milk Tea is a convenient beverage mix inspired by the creamy, sweet flavors of traditional milk tea, popular in East Asian and Southeast Asian cuisines. Typically made with powdered tea extract, milk powder, and sweeteners, it delivers the rich taste of tea paired with a smooth, milky texture. Some brands may include additives like stabilizers or flavor enhancers to improve shelf life and taste. Nutritionally, Instant Milk Tea is often high in sugar and calories, which may contribute to a quick energy boost but should be consumed in moderation to avoid excessive sugar intake. While it offers small amounts of calcium from the milk powder, it generally lacks the antioxidants found in freshly brewed tea due to processing. Ideal for busy individuals seeking a quick tea experience, it’s best enjoyed as an occasional treat rather than a daily staple for maintaining a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
