1 serving (350 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
135.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 16.9 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced lavender matcha latte
The Iced Lavender Matcha Latte is a refreshing fusion of Japanese and herbal flavors. This delightful beverage combines earthy matcha green tea powder, known for its high antioxidant content and natural energy boost, with soothing lavender syrup for a floral twist. It’s blended with milk, which contributes creaminess and calcium, and served over ice for the perfect balance of richness and refreshment. Matcha, a staple in Japanese cuisine, provides a healthier caffeine alternative, promoting calm alertness. However, the lavender syrup adds sweetness, making sugar content a consideration for those monitoring their intake. Offering a blend of unique flavors and functional benefits, this beverage is an enticing option for anyone seeking a harmonious mix of health and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
