1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 40.0 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 208.0 mg | 16% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream on a cone
Ice cream on a cone is a popular dessert enjoyed worldwide, originating from Italy where the modern version of ice cream first gained prominence. This delightful treat typically consists of a scoop or several scoops of frozen, flavored dairy-based cream perched atop a crisp, edible cone made of ingredients like flour, sugar, and butter. Common ice cream flavors include vanilla, chocolate, and strawberry, though variations abound with fruit, nuts, and candy mix-ins. It provides a source of calcium and protein depending on the dairy content, but it’s also high in sugar and saturated fat, making it best as an occasional indulgence. The cone adds crunch, often contributing fiber if made with whole grains, though traditional cones are usually low in nutrients. Ice cream on a cone is a simple yet satisfying combination that balances creamy sweetness with a convenient handheld format, perfect for warm weather and casual enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
