One cup of Huitre is around 238.1 grams and contains approximately 161.9 calories, 16.7 grams of protein, 6.0 grams of fat, and 9.3 grams of carbohydrates.
Huitre is a delicacy that tantalizes the taste buds, celebrated in French cuisine for centuries. These succulent oysters are packed with essential nutrients, boasting high levels of zinc, omega-3 fatty acids, and vitamins. Originating from coastal waters, Huitre thrives in both rustic and gourmet dishes. Enjoyed raw on the half shell or baked with a touch of garlic and butter, they offer a unique flavor that’s both briny and sweet. While they’re low in calories, be mindful of serving sizes. Indulge in Huitre for a taste of tradition that’s good for your health and your palate!
Calories |
161.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 992.9 mg | 43% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 761.9 mcg | 3809% | |
Calcium | 238.1 mg | 18% | |
Iron | 12.1 mg | 67% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.