One cup of Huevos verdes is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.
Huevos Verdes are a vibrant Mexican dish that combines scrambled eggs with a flavorful green sauce made from tomatillos, jalapeños, and fresh cilantro. Often served with warm tortillas, this dish is a delightful blend of zesty and savory flavors. Packed with protein from the eggs and vitamins from the green sauce, Huevos Verdes offer a nutritious start to your day. They’re low in calories, making them a healthy choice when you’re craving something both satisfying and delicious. Enjoy the bold taste of tradition with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 347.0 mg | 115% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
