Huevos picados

Huevos picados

Breakfast

Item Rating: 70/100

One cup of Huevos picados is around 238.1 grams and contains approximately 369.0 calories, 31.0 grams of protein, 26.2 grams of fat, and 2.6 grams of carbohydrates.

Huevos Picados are a vibrant and flavorful Mexican egg dish that combines scrambled eggs with a medley of fresh ingredients. This delightful recipe typically includes tomatoes, onions, and green chilies, resulting in a savory mix that bursts with taste. A staple in traditional Mexican cuisine, Huevos Picados are not only delicious but also packed with protein and essential vitamins from the veggies. While enjoyed at breakfast or any meal, they're often served with warm tortillas for a satisfying touch. Whether you’re seeking a hearty start to your day or a colorful addition to your lunch, Huevos Picados are sure to please!

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369.0
calories
31.0
protein
2.6
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
369.0
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 888.1 mg 296%
Sodium 295.2 mg 12%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 2.6 g
protein 31.0 g 62%
Vitamin D 207.1 mcg 1035%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.8%
33.5%
63.7%
Fat: 235 cal (63.7%)
Protein: 124 cal (33.5%)
Carbs: 10 cal (2.8%)