Huevo

Huevo

Breakfast

Item Rating: 58/100

One cup of Huevo is around 241.5 grams and contains approximately 748.8 calories, 60.9 grams of protein, 51.2 grams of fat, and 5.3 grams of carbohydrates.

Huevo is a delicious and versatile dish hailing from the heart of Latin American cuisine. Made primarily from fresh, wholesome eggs, Huevo is often prepared with vibrant ingredients like tomatoes, onions, and spices, offering a burst of flavor in every bite. Rich in protein and essential nutrients, Huevo supports muscle health and energy levels, making it a great choice for any meal of the day. Whether enjoyed in a traditional breakfast or as a savory addition to lunch or dinner, Huevo combines taste and nutrition, captivating palates around the world. Dive into this culinary delight and discover the joy of Huevo!

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748.8
calories
60.9
protein
5.3
carbohydrates
51.2
fat

Nutrition Information

1 cup (241.5g)
Calories
748.8
% Daily Value*
Total Fat 51.2 g 65%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 1801.9 mg 600%
Sodium 599.0 mg 26%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 60.9 g 121%
Vitamin D 396.1 mcg 1980%
Calcium 241.5 mg 18%
Iron 5.8 mg 32%
Potassium 608.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
33.6%
63.5%
Fat: 460 cal (63.5%)
Protein: 243 cal (33.6%)
Carbs: 21 cal (2.9%)