1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About House salad with ranch
The House Salad with Ranch is a classic starter or side dish rooted in American cuisine. This salad typically features a mix of crisp lettuce, cherry tomatoes, cucumbers, shredded carrots, and occasionally croutons for added crunch. Its creamy ranch dressing brings a rich, tangy flavor to the fresh ingredients. Packed with vitamins, minerals, and fiber from the vegetables, this salad can support digestion and overall health. However, while ranch dressing adds delicious creaminess, it can be high in calories, fat, and sodium. To balance nutritional choices, opting for a lighter dressing or controlling portion size can be beneficial. This salad is versatile and easy to customize, making it a convenient option for those looking to enjoy fresh greens with a savory twist.
