1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About House salad with ranch dressing
House Salad with Ranch Dressing is a classic starter rooted in American cuisine, offering a fresh medley of greens and veggies complemented by creamy ranch dressing. Typically, this salad features crisp romaine lettuce, cherry tomatoes, cucumber slices, shredded carrots, and sometimes red onions or croutons. While packed with antioxidants, vitamins A and C, and fiber from the vegetables, the ranch dressing adds richness but also contributes to higher calories and fat content. Opting for portion control or lighter dressing alternatives enhances its health benefits without sacrificing taste. Perfect as a side dish or a light entrée, this salad combines balance and indulgence, making it a widely enjoyed and versatile option for various diets.
