1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 54.8 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog with ketchup is a classic, convenient food often enjoyed at barbecues, sporting events, and casual gatherings. Typically, it includes a cooked sausage—most commonly made from pork, beef, or a mix—served in a soft bun. The ketchup adds a tangy sweetness, made primarily from tomatoes, vinegar, sugar, and spices. Originating in American cuisine, the hot dog traces its roots to German and Austrian sausages brought to the U.S. by immigrants. While it’s a flavorful and satisfying treat, its nutritional profile can vary. Hot dogs can be high in sodium, fat, and preservatives, which should be consumed in moderation. On the plus side, they provide protein, and choosing whole-grain buns or low-sugar ketchup can make this dish slightly healthier. For balance, pair it with a side of fresh vegetables or a salad to create a more nutritious meal.