Honey pork chop

Honey pork chop

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
35.3
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

23.9%
35.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 141 cal (35.9%)
Carbs: 94 cal (23.9%)

About Honey pork chop

Honey Pork Chop is a savory and sweet dish rooted in Western cuisine, often celebrated for its rich flavors and comforting appeal. The dish features tender pork chops glazed with a mixture of honey, soy sauce, garlic, and spices, creating a perfect balance of sweetness and umami. This harmony of flavors makes it a favorite in home-cooked meals and restaurant menus alike. While pork is a great source of protein and essential vitamins like B6 and B12, it's important to enjoy this dish in moderation due to its higher fat content and the added sugars from honey. Pairing it with nutrient-rich sides such as steamed vegetables or a fresh salad can enhance its nutritional value. Honey Pork Chop is ideal for those craving a hearty and flavorful entrée with a hint of indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.