One cup of Homemade waffles is around 238.1 grams and contains approximately 692.9 calories, 18.8 grams of protein, 33.8 grams of fat, and 80.5 grams of carbohydrates.
Homemade Waffles are a delightful breakfast treat, crippily golden on the outside and fluffy on the inside. Made from simple ingredients like flour, eggs, milk, and a touch of sugar, these waffles have roots in Belgian cuisine, where they first captured our hearts. You can customize them with whole wheat flour for added fiber or top them with fresh fruits and pure maple syrup for a healthier twist. Indulging in homemade waffles is a sweet way to start your day while allowing for delightful variations that cater to any taste!
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1254.8 mg | 54% | |
| Total Carbohydrates | 80.5 g | 29% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 9.3 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 42.9 mcg | 214% | |
| Calcium | 433.3 mg | 33% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
