1 serving (60 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade gluten free sourdough bread
Homemade Gluten-Free Sourdough Bread is a nutrient-rich alternative to traditional breads, catering to those with gluten intolerances or dietary preferences. This bread combines gluten-free flour blends—typically rice, sorghum, or almond flour—with a natural sourdough starter made from wild yeast and bacteria. Originating from the traditional artisan bread-making practices of Europe, sourdough is renowned for its tangy flavor and natural fermentation process, which enhances digestibility and minimizes gut irritants. This variation maintains those benefits while being entirely gluten-free. Rich in fiber, probiotics, and complex carbohydrates, it supports healthy digestion and sustained energy. However, it should be consumed in moderation as some recipes may include higher starch content for texture. Free of artificial preservatives and additives, this bread brings the nostalgic comfort of sourdough to a gluten-free lifestyle, ensuring flavorful and wholesome indulgence.
