1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Gluten Free Dairy Free Pumpkin Bread Pieces offer a moist, flavorful, and nutritious option for those with dietary restrictions or looking for a wholesome treat. Inspired by seasonal autumn baking traditions, this bread features creamy pumpkin puree as a base, combined with gluten-free flours like almond or rice flour, and naturally sweetened with maple syrup or coconut sugar. Spiced with comforting cinnamon, nutmeg, and cloves, it delivers a classic pumpkin flavor without any gluten or dairy. Rich in vitamin A and fiber from the pumpkin, these bread pieces make a healthy snack or breakfast option when enjoyed in moderation. Made without refined flours and incorporating plant-based alternatives, they cater to gluten- and lactose-intolerant individuals while providing essential nutrients. Although lower in calories compared to traditional versions, the bread still contains natural sugars and fats that should be consumed mindfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.