Homemade cinnamon roll

Homemade cinnamon roll

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
14.3
protein
119.0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.2%
7.2%
32.6%
Fat: 257 cal (32.6%)
Protein: 57 cal (7.2%)
Carbs: 476 cal (60.2%)

About Homemade cinnamon roll

Homemade Cinnamon Rolls are a classic dessert or breakfast pastry that originated in European cuisines, particularly Sweden, where they are known as "kanelbullar." These soft, sweet treats are made from a yeast-based dough enriched with butter and milk, rolled out, and layered with a filling of cinnamon, sugar, and sometimes brown sugar for added richness. The rolls are baked until golden and often topped with a glaze or icing made from powdered sugar and milk. While they provide a satisfying indulgence, cinnamon rolls are primarily a source of refined carbohydrates and added sugars, making them a less nutrient-dense option. However, cinnamon itself is known for antioxidant properties and potential blood sugar benefits. Moderation is key when enjoying this comforting classic, and opting for recipes that reduce added sugars or include whole grain flour can enhance their nutritional profile without sacrificing flavor.