1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Caesar dressing is a creamy, tangy blend originating from Italian-American cuisine, named after restaurateur Caesar Cardini. Typically crafted with olive oil, freshly grated Parmesan cheese, garlic, Dijon mustard, anchovies, lemon juice, and egg yolks, it delivers a bold, savory flavor perfect for Caesar salads. Unlike store-bought versions, homemade dressing allows control over ingredient quality and reduces preservatives and additives. Olive oil provides healthy fats, anchovies are a source of omega-3s, and garlic offers antioxidants, making this dressing a nutrient-rich option in moderation. However, it’s calorie-dense due to its high fat content and the inclusion of cheese and egg yolks, so portion control is key. Customize it by adding less salt or alternative oils to fit dietary needs. This recipe combines classic flavor with the power to tailor nutritional benefits to your preference.