1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Balsamic Baked Chicken Wings are a flavorful twist on a classic favorite, combining the sweet tang of balsamic vinegar with savory spices. This dish features chicken wings marinated in a blend of balsamic vinegar, honey, garlic, olive oil, and herbs, then baked to crispy perfection. Originating from a fusion of Italian-inspired flavors and modern cooking techniques, these wings are an excellent source of protein while being lower in fat compared to traditional fried wings. Baking instead of frying reduces unhealthy fats, and the marinade uses natural ingredients to avoid heavily processed sauces. However, the honey adds some sugar, so moderation is key for those watching their intake. Perfect as a crowd-pleasing appetizer or dinner, these wings combine bold tastes with lighter cooking methods to deliver a guilt-free indulgence.