1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibatchi chicken and shrimp
Hibachi Chicken and Shrimp is a flavorful dish popular in Japanese cuisine, prepared on a high-heat flat grill known as a hibachi. The meal typically includes tender chicken and succulent shrimp, often seasoned with soy sauce, garlic, and ginger for a savory profile. Vegetables such as zucchini, mushrooms, and onions are commonly added, providing essential vitamins and fiber. The dish is usually served with fried rice or steamed rice for a balanced meal. Hibachi cooking uses minimal oil, making it a lighter preparation method, but sauces like yum yum sauce can add calories and fat. Rich in protein from the chicken and shrimp, this dish supports muscle health and repair. However, sodium levels can be high, depending on the seasoning and sauces used. Overall, Hibachi Chicken and Shrimp is a delicious, protein-packed option with vibrant flavors and should be paired with moderation for sauces to maintain its health benefits.
