1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herby potatoes
Herby Potatoes are a simple, flavorful dish made from tender baby or cubed potatoes tossed with a mix of fresh herbs like parsley, dill, or rosemary, olive oil, garlic, and a touch of salt and pepper. Often roasted or pan-fried, this side dish is a staple in European and Mediterranean cuisines, celebrated for its rustic charm and versatility. Packed with fiber, vitamin C, and potassium from the potatoes, and heart-healthy fats from olive oil, it’s a nutritious choice when consumed in moderation. Herby Potatoes are naturally gluten-free and vegetarian, offering a wholesome option for a variety of diets. However, portions should be mindful of added oils or salt, which can increase calorie and sodium levels. Perfect alongside roasted meats, grilled vegetables, or as a snack, Herby Potatoes combine earthy flavors with fresh, aromatic notes for a delightful culinary experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
