1 serving (250 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hello fresh double cheese charred corned quesadillas
Loaded with vibrant flavors and cheesy goodness, Hello Fresh's Double Cheese Charred Corn Quesadillas draw inspiration from Mexican cuisine, delivering a satisfying blend of hearty ingredients. Each quesadilla features a crispy tortilla stuffed with a mix of creamy Monterey Jack and cheddar cheeses, complemented by smoky charred sweet corn, sautéed poblano peppers, and a hint of lime for zesty freshness. A side of tangy crema and fresh pico de gallo adds a lively balance to the dish. While rich in calcium and protein, thanks to the cheese and wholesome corn, the quesadillas can be calorie-dense and are higher in fat, making portion control essential for a balanced diet. Packed with vegetables and bold flavors, this meal is a delicious way to enjoy a taste of Mexico while incorporating fiber and micronutrients from the produce.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
