1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1419.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hellmann's mayonnaise is a classic condiment made primarily from simple ingredients like eggs, oil, and vinegar. Originating in the early 1900s and popularized in New York, it has become a staple in American cuisine and beyond, often used in sandwiches, salads, and dips. It is rich in omega-3 fatty acids when made with soybean oil, and some varieties may use cage-free eggs, reflecting a commitment to sustainable sourcing. While providing a creamy texture and enhancing flavors, Hellmann's is calorie-dense and high in fat, so moderation is key for those watching their caloric intake. Alternative versions, such as light or reduced-fat options, can offer a healthier choice for those seeking fewer calories.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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